HER JOURNEY TOLD: A DISCUSSION OF ATLAS OF THE HEART WITH BETH SHAHA, PART 4

Take a moment to pause.
Breathe.
Breath again.
And one more time.
Take it in.
Micro-dosing your self care is so important. Make it a PART of your dashing!

#DashingThroughTheSnow #Pause #Breathe #Self-care #Microdosing #You’reWorthIt #BeL

Let’s start with a complimentary get to know you kick-start session. Link in bio to schedule.

No time like now.

#lifecoach #findyourwings #fly

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Hey there, Beth

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