Her Journey Told: A Discussion of Atlas of the Heart with Beth Shaha, Part 2

Since 2013, the World Health Organization (WHO) has recognized October 10th as World Mental Health Day. As we celebrate World Mental Health Day this year, it’s important to learn how to reduce the stigma and discrimination associated with menta

Never. Give yourself a little love and compassion and know that where you are as a really great place to start.

#SelfCompassion #Coach #Freedom

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