The Grounded Canary

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Life Coaching with Beth

Canary Collective

Life Coaching with Beth

Canary Collective

Life Coaching with Beth

Canary Collective

Midweek Magic #1 - When life feels chaotic, pause and remember who you are. A gentle soul prompt + grounding practice from Beth inside. Want to subscribe? Link in Bio!

🌞 It’s Monday. Let’s set the tone for your week.

What if you didn’t have to power through until Friday?

What if, right in the middle of it all, you had a sacred little pause — a moment to reset, reflect, and breathe?

💛 Mi

✨ Maybe life doesn’t look quite like you thought it would.
Or maybe something inside you is nudging for a shift—even if you can’t name exactly what it is yet.

If that resonates, I’m offering a limited number of free mini coac

Honored to be part of the Penn State Spring Symposium—a powerful event designed to celebrate, elevate, and educate student-athletes.

Alongside my colleague & PSU Letterman Freddie Scott II @freddiescottmotivates we had the opportunity to f

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What’s the story behind “The Grounded Canary?” Visit The Grounded Canary Story to read all about it!

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